Activity: Exploring Skills with Indigo
Take a step towards personal growth with this simple yet impactful 15-minute activity designed to enhance a 21st-century skill from your Indigo Report.
By combining reflective journaling with a tailored video, you’ll dive deeper into your strengths, understand their significance, and take actionable steps to refine them.
Let’s turn self-awareness into self-improvement, one skill at a time.
The Goal
The goal of this activity is to build self-awareness and strengthen a specific skill by reflecting on its meaning, assessing personal proficiency, and creating an action plan for improvement.
Materials:
- Skills page from your Indigo Report
- Your journal or notebook
- The skills video for your focus skill
Step 1:
Skill Focus. Using your Indigo Report, decide which skill you will focus on today.
Step 2:
Ranking. Look on the skills page of your Indigo Report to find your ranking for the skill you have chosen. Jot down the skill and your ranking in your journal or notebook.
Step 3:
Question. Consider: “What does this skill mean to you?” Write down your thoughts—there are no right or wrong answers!
Step 4:
Watch the Video. Watch the video for your chosen skill. Make notes in your journal or notebook as you watch, focusing on these two questions:
How is this skill defined? What are steps you can take to successfully apply this skill?
Step 5:
Solo Reflection. Respond in your journal or notebook to the question below.
Look back at the ranking for this skill you wrote earlier. Based on the information in the video, why do you think you attained this ranking?
Step 6:
Action. Make a commitment to yourself to practice this skill by writing a response to the question below.
What is one thing you can do today to practice this skill?
Activity: Exploring Skills with Indigo Read More »